An excerpt from my forthcoming book, God, What on Earth are You Doing? an Honest Conversation:
I often say that we Americans know how to cry, but not lament. Crying can simply be sadness over circumstances we do not like. Lament is a deeper cry of the soul that brings one’s sorrow to God and wrestles with it there. One wise pastor says, “In this fallen world, sadness is an act of sanity, our tears the testimony of the sane.” Those in this category have internalized the great themes of the Bible, not in the stereotypical Sunday school sort of way, but in a way that has produced lasting fruit over the course of many years.
 Zack Eswine, Spurgeon’s Sorrows: Realistic Hope for Those who Suffer from Depression (Geanies House, Fearn, Ross-shire, Scotland: Christian Focus Publications, 2014), 30.