{"id":7781,"date":"2018-04-04T00:07:54","date_gmt":"2018-04-04T05:07:54","guid":{"rendered":"http:\/\/www.twocities.org\/?p=7781"},"modified":"2018-04-03T12:54:41","modified_gmt":"2018-04-03T17:54:41","slug":"7781","status":"publish","type":"post","link":"https:\/\/www.twocities.org\/?p=7781","title":{"rendered":"IMPROVE YOUR MEMORY&#8230;BY RESTING"},"content":{"rendered":"<p><strong>A surprisingly potent technique can boost your short and long-term recall \u2013 and it appears to help everyone from students to Alzheimer\u2019s patients.<\/strong><\/p>\n<div id=\"page\">\n<div id=\"page-lining\">\n<div id=\"story-page\" class=\" story-type-image\">\n<div class=\"hero-unit \" data-hero-unit=\"true\">\n<div class=\"hero-unit-image-wrapper\">\n<div class=\"responsive-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" class=\"responsive-hero\" title=\"Your memory could improve if you give your brain the chance for a complete recharge \" src=\"http:\/\/ichef.bbci.co.uk\/wwfeatures\/wm\/live\/1280_640\/images\/live\/p0\/5x\/hl\/p05xhl47.jpg\" alt=\"Your memory could improve if you give your brain the chance for a complete recharge \" width=\"130\" height=\"73\" data-fixed-width-format=\"wwfeatures-1280-640\" data-caption=\"Your memory could improve if you give your brain the chance for a complete recharge with no distractions (Credit: Getty Images)\" data-caption-title=\"\" data-landscape=\"\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"http:\/\/www.bbc.com\/future\/story\/20180208-an-effortless-way-to-strengthen-your-memory\">http:\/\/www.bbc.com\/future\/story\/20180208-an-effortless-way-to-strengthen-your-memory<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A surprisingly potent technique can boost your short and long-term recall \u2013 and it appears to help everyone from students to Alzheimer\u2019s patients. http:\/\/www.bbc.com\/future\/story\/20180208-an-effortless-way-to-strengthen-your-memory<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[36,37,152],"tags":[],"class_list":["post-7781","post","type-post","status-publish","format-standard","hentry","category-aging","category-learningeducation","category-memory"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/posts\/7781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.twocities.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7781"}],"version-history":[{"count":2,"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/posts\/7781\/revisions"}],"predecessor-version":[{"id":7784,"href":"https:\/\/www.twocities.org\/index.php?rest_route=\/wp\/v2\/posts\/7781\/revisions\/7784"}],"wp:attachment":[{"href":"https:\/\/www.twocities.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.twocities.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.twocities.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}